Indulge in These Festive Coffee Recipes

“Add coffee to recipes this festive season for an added element of interest.”

Coffee is much more than a delightful drink you have first thing in the morning. It adds an element of interest to whatever dish you are cooking. Let coffee flavour your cooking this Christmas.

It will surprise you; the difference coffee will make to your cakes, biscuits, drinks, and cooking. Just by adding a bit of coffee. Add a splash of coffee to simple or complicated dishes. Coffee is great in puddings, cakes, biscuits, ice creams, and savoury dishes.

Add Flavour to Your Festive Ham with a Coffee Rub

Make a coffee rub with coffee grains, brown sugar, salt, pepper, and fresh herbs. Combine all the ingredients and rub this mixture over your ham to give it a delicious smoke-cured. The meat will then absorb these delicious flavours. This is a unique way to make your ham.

Make Espresso Breakfast Scones for Christmas Morning

Scones are delicious any time of the year. Make yours for Christmas morning. Make coffee with espresso scones while opening gifts. Your family will enjoy this little indulgence. This is the perfect way to spend Christmas morning. Make the scones gluten-free, vegan or add coconut oil for a healthy start.

Make This Easy Christmas Cake with Coffee

Make a perfect Christmas cake with coffee. The coffee cake ensures the cake is packed with flavour and moist. Ditch the alcohol and add coffee instead. The three-ingredient Christmas cake recipe is easy to make. It comprises self-raising flour, iced coffee, and fruit cake mix.

Coffee Shortbread Makes a Wonderful Christmas Gift

Make your own shortbread this Christmas. Add coffee. This is a lovely gift if you are on a tight budget or if you like to make your very own Christmas gifts. Place the shortbread biscuits on a pretty platter or in a pretty glass jar and finish with a bow.

For the ingredients you will need:

  • 1 Cup of icing sugar
  • 3 teaspoons of instant coffee powder. Dissolve this in a little water (or leftover espresso)
  • 415 grams of plain flour
  • A little sugar to sprinkle over the biscuits
  • 250 grams of softened butter

Preheat your oven to 180 degrees Celsius. Beat butter and icing sugar with an electric beater. Beat until the mixture is a creamy white. Add the dissolved coffee and beat into the butter mix.

Next, stir in the flour until combined. Once all is combined, pat your shortbread on a floured board. Cut with star-shaped cookie cutters. Sprinkle the shortbread with sugar.

Bake at 180 degrees for 15 to 20 minutes. Let your shortbread cool on a cooling rack.

Add a Little Coffee to Your Christmas Baking for the Coffee Difference

Add coffee, spices, and a lot of imagination to your Christmas baking this year. For the best ideas think out of the box. Change up your recipes by adding a secret ingredient. Impress your guests with a little coffee indulgence. Coffee is not only for drinking. It is the perfect accompaniment to all your festive cooking.

What is a Fika Date in Sweden

What is a Fika Date in Sweden

Fika – also known as a coffee and a cake break is so much more in Sweden as it is more of an attitude which forms a very important part of Swedish culture. For most Swedes having a Fika break daily is part and parcel of their daily routine. It is about connecting and getting together with colleagues or friends to share time and have a break whether it involves coffee and cake, or a cup of tea for those that prefer. 

Fika is not about having coffee alone. The whole idea about Fika is to share time with someone else and is far more sociable than merely drinking coffee and eating cake at your desk in solitude. 

Sharing a Fika moment with someone else is about refreshing mind, body and soul and pausing the day to take that much-needed break. Expressions such as “Let’s go and have a Fika together” or “Fika you and I go so well together”. 

Fika is akin to the European siesta – a tradition and ritual that even large corporations partake in. The Volvo corporation stops for Fika as all Swedish people think of Fika as being an important aspect of their daily lives. Fika is great for recharging the batteries and strengthening relationships. Many deals are sealed over Fika  

Fika improves productivity at work

Businesses both large and small in Sweden feel that Fika encourages employees to be more productive wherever Fika is practised. Large corporates are all for Fika as it encourages employees to be more relaxed and therefore more in tune with their jobs. 

It makes little difference what type of cake or food accompanies your Fika experience as Fika is all about socialising, companionship and being together where individuals can catch up in an informal, relaxed setting. Food consumed during your Fika date is always well-prepared and tasty, although it makes little difference what type, and in many instances it is a delectable, home-made offering. It is not unusual for colleagues and employees to bring a home-baked surprise for all to enjoy during a Fika break. 

Fika sets the mood

The Swedes know how to drink coffee in style – Fika is often accompanied by candlelight, even during the day, in an office or factory! Candlelight sets the mood to a perfect Fika. 

The Swedes are never too busy or too occupied to enjoy their Fika – why don’t you make this a daily ritual, too, and teach your colleagues or friends to share an authentic Fika with you. 

The word Fika simply means coffee and is a derivation of the slang kaffe – hence the word Fika if you invert the work kaffe. Coffee is a sociable drink and if you live in Sweden, the ritual and time shared with family, friends and colleagues is priceless.. 

Order your ground coffee, instant coffee or filter coffee at illy today!

8 Ways to Celebrate International Coffee Day

8 Ways to Celebrate International Coffee Day

Many of us start the day in celebration with a Cuppa Joe. On October 1st there is more than the usual daily celebration…you guessed right! It is International Coffee Day which honours the joy of coffee and how much it has made a difference in the lives of so many. Not only is it a delectable beverage, but it has been the mainstay of millions of households right across the globe. 

International Coffee Day is the brainchild of the International Coffee Organisation in celebration of coffee and how this drink impacts the lives of millions of individuals from all walks of life. Special events and celebrations will take place all over the world – all in honour of your favourite beverage. 

What are you planning for International Coffee Day and how do you plan to celebrate this auspicious occasion? 

Here’s what you can do to Celebrate International Coffee Day 


  • Try a new flavour and new way of making your usual cup of coffee. Treat yourself to a splendid coffee maker or machine. Now more than ever before is the best excuse to indulge in a brand-new method of making coffee. Browse through UTube and discover new methods to make coffee 
  • Learn new coffee quotes – find a good quotation on www.thebaristalife.com which will give you a couple of excellent ideas. A great quote written by an anonymous individual is “Humanity runs on coffee”. Find one of your own and send it to all your friends 
  • Read up about coffee, the history of coffee and what type of coffee people are drinking across the globe makes for interesting reading. Make a game of interesting coffee facts and get the family involved in taking part – it could be great fun 
  • Spoil yourself or someone close to you by getting a coffee subscription to try out new coffee flavours every month. This is a great gift for the coffee lover who has everything 
  • If you are dating someone for the first time – choose to do it Swedish style – or FikaFika is traditionally a coffee date with a sweet bun and considered to be the start of something exclusive with your Swede 
  • In how many languages can you say or order your coffee? Try learning at least five new ways to order your favourite brew 
  • Many of us collect cookery books – but how many of us have books about coffee? Browse through the shelves at your local book shop to find some firm favourites 
  • A coffee cupping is the equivalent of wine tasting – only with coffee. As the trend takes hold, more and more top-notch coffee shops and baristas are offering coffee cuppings for consumers to try out new flavours 

If you haven’t decided what to do on International Coffee Day, these ideas should give you some inspiration. Try something different especially now that you can visit a coffee shop as they are beginning to trade almost normally after the strict lockdown as a result of the COVID19 pandemic. Life is there to enjoy and live to the fullest and if it is coffee that makes your world go round, then celebrating International Coffee Day in style is a must. 

What is International Coffee Day

What is International Coffee Day

The History of International Coffee Day Explained

Have you ever given a thought to how much effort has gone into that simple cup of coffee you drink and take for granted every morning? 

October the 1st is International Coffee Day in recognition and celebration for the millions of individuals involved in the coffee industry. International Coffee Day is the perfect excuse to pay tribute to all those involved in the business of making your Cuppa Joe possible. 

The First International Coffee Day 

Every year when the October the 1st rolls around, International Coffee Day is celebrated in great style celebrating coffee farms and farm workers whose entire livelihood depend on this crop that brings so much joy to so many.  

The International Organisation – also known as the ICO – devoted the 1st of October in 2015 thonour those in the coffee industry which took place in Milan. 

The ICO decided in 2014 that observing International Coffee Day every year was an important date to raise the awareness and to address issues that coffee farmers throughout the world must face daily. 

Coffee has been around for centuries; therefore, celebrating this auspicious drink makes sense. Ethiopia was the first country to discover coffee beans in the 9th century. The seeds are the pips found inside the coffee berry (we also refer to as a coffee cherry). 

Legend has it that a goatherd first noticed the effects that these berries had on his goats. Local monks were made aware of the effects of the coffee cherries on the goats which led them to start experimenting with the coffee, keeping them alert and awake during their prayers. One thing led to another and the rest is history. 

Coffee was made popular in the Middle East during the 15th century which then spread to Asia, making its way to Italy. From there coffee fast made its way across Europe and then to America. Today we take coffee for granted. The history of the humble cup of coffee is a colourful one. 

Today, coffee is one of the largest crops grown right across the globe. It is important that we buy and promote coffee that is ethically grown and harvested so that coffee growers – especially those in poorer countries – are compensated fairly. It is vital that we support ethical coffee and that we are selective in the brands that we buy. 

When you drink your cup of coffee on International Coffee Day, pause for a minute and drink in the delectable aromas that have been brought to your cup through the toil of those many kilometres away. 

Celebrating International Coffee Day 

  • Celebrate International Coffee Day with a delicious Cuppa Joe. With so many types of coffee right at your fingertips varying in aromas, flavours and strength, try something new on International Coffee Day. 
  • Plan a get-together with friends or family. What better way to share some gossip over a cup of coffee? 

Whether you are sharing a latte, Americano, cappuccino or expresso, there is a coffee for every palate. Celebrate International Coffee Day in style. 

International Coffee Day and National Coffee Day

International Coffee Day and National Coffee Day

Coffee enthusiasts from all over the world will be celebrating International Coffee Day on the 1st of October this year. This is to honour coffee farmers, workers on coffee farms and the millions of individuals that are part of the process that is responsible for bringing the humble coffee bean to your favourite cup of Joe every morning. 

National Coffee Day Explained 

But what is National Coffee Day and how does it differ from International Coffee Day? If you live in America, you will be following National Coffee Day which falls on the 29th of September. There is, however, a common denominator between these two celebrations – both promote and celebrate the coffee culture of which there are millions of enthusiasts. 

If you are lucky enough to live in the US and celebrate National Coffee Day large coffee name brands go out on a limb to make this occasion festive, attracting consumers to their outlets by offering free cups of coffee when visiting their stores. Big names such as Dunkin Donuts, Wawa, McDonalds, 7-Eleven and Starbucks are a couple of big brands that go out on a limb offering specials and giveaways, attracting customers to their stores like bees to flowers. 

When is National Coffee Day in America? 

National Coffee Day is a purely American custom as is the 4th of July and Thanksgiving Day. It should come as no surprise that millions of consumers flock for their freebies on National Coffee Day, spending mega dollars on other items on sale.  

The origins of National Coffee Day are the brainchild of the National Coffee Association – also known as the NCA, which promoted coffee awareness in 2005. The date, however, is somewhat sketchy as it is difficult to find official clippings of the event. 

About International Coffee Day 

International Coffee Day, on the other hand, is a global event throughout the world with its origins in Milan. The International Coffee Organisation started this tradition which is behind this event that honours and celebrates the coffee industry.  

Who is The International Coffee Organisation and What Do They Do? 

The ICO or International Coffee Organisation is the primary intergovernmental organisation that represents the coffee industry across the globe. The aim is to bring together issues and challenges regarding the importing, exporting and other challenges that the coffee industry faces. The members of the ICO consist of 98% of world production and 67 % of consumers across the globe. 

The plight of what coffee farmers are being paid is the highlight of this year’s International Coffee Day, as farmers are being paid low rates even though coffee has never cost more per cup per consumer. 

It is encouraging that the coffee community is coming together to tackle the challenges on a global front – challenges that coffee bean farmers around the world are facing as their wages are too little

Everyone from consumers to baristas, exporters, importers and everyone involved in the coffee industry has a responsibility to assist coffee farmers. 

Get More from Your Coffee Bean

Get More from Your Coffee Bean

Manufacturers are now including coffee in numerous cosmetics and beauty products 

Coffee is fast becoming one of the most sought-after drinks on earth. The simple act of infusing a couple of roasted beans into hot water has been consumed and savoured by generations for centuriesThe humble coffee bean has gone a step further and is now being included in a whole new way in the world of beauty. Skincare creations have climbed onto the bandwagon where coffee ingredients are now being used in a broad spectrum of products for skincare purposes. The ingredients are natural and contain components that are beneficial with excellent – these are especially good for anti-ageing.  

All ingredients found in coffee are unique and have unique qualities and benefits. Here are a few good examples of natural products that contain coffee as a base 

  • What is Green Coffee Oil 

Green coffee oil, also known as GCO is often used in cosmetics as it contains a high content of emollients and anti-ageing properties. It is very safe to use in topical applications. GCO is compatible with most skin types. GCO is cold pressed from green, fresh coffee beans. The main ingredients are essential fatty acids and phytosterols, with an earthy, rather woody aroma which is distinctly different from the aroma we associated with the roasting of coffee beans. GCO is a brilliant addition to products for mature skin types and is often used in spa and facial treatments. 

  • What is Roasted Coffee Oil 

Perhaps the most distinctive difference between your GCO and Roasted Coffee Oil is in the colour and smell. This oil is dark and richly brown in colour plus it has aunmistakable coffee odour. Your Roasted Coffee Oil is a rich lubricant which is jam-packed with essential fatty acids and phytosterols. A moisturising product with a strong, distinct coffee odour which is a brilliant addition to soaps, lip products, body butters, lotions and more. 

  • What are Coffee Bean Butters? 

As with all body butters this thick, smooth, rich and creamy body butter is almost too delicious to rub onto your skin. It is tantalising and one could be misled to think it is edible as the aromas are so delectable! The Coffee Bean Butter is made from hydrogenating Roasted Coffee Oil together with vegetable oils such as soybean oils and sunflower oils. Coffee Bean Butter makes a wonderful addition to balms, body butters or lip balms. Winter weather is harsh on the skin – body butters are the solution to dry, brittle nails and skin. Coffee Bean Butters are delicious, packed with goodness and ideal for tackling dry skin challenges. 

The next time you grab a cup of coffee bear in mind that there is far more to your coffee bean than a cup of your favourite brew. There are so many reasons to love coffee – these are several more. 

What is Fairtrade Coffee?

What is Fairtrade Coffee?

“What is Fairtrade Coffee and Why We Should Support It” 

Fairtrade Coffee carries a certification not unalike that carried by organic products. The certificate will enable consumers to assess where the coffee was produced and that all growing conditions and farming practices have been adhered to and that Fairtrade standards, rules and regulations have been applied. 

Fairtrade organisations partner with farmers where transparency, dialogue, respect and the general aim at achieving elevated equity and international trade is attained. 

About Your Cup of FairTrade Coffee 

  • Fair Trade coffee is sourced from across the globe and share a common denominator 
  • Farmers who grow coffee under the Fairtrade label are compensated fairly and honestly  
  • Furthermore, communities and workers that work for Fair Trade all benefit, as it automatically supports an improved life for the farmers and their families 
  • The marketing of Fairtrade coffee takes place at ground roots level – the farmers undertake the marketing themselves. These are directly through international buyers as they enjoy long-term contracts 
  • Farmers learn how to manage their businesses by competing on a global platform  
  • A direct result from receiving fair prices for their coffee beans, farmers can educate their families and give them proper health care 
  • The reinvestment in quality living standards is insurmountable 

By empowering coffee farmers, the families are elevated from abject poverty to a powerful position, ensuring a more sustainable standard of living which is offered to those in this industry. 

Fairtrade farmers are required to invest about 25% of their Fairtrade premiums to ensure the production of coffee is of high quality 

The advantages of being part of Fair Trade is that improved knowledge is offered, and the local environment is protected. Fair Trade farmers are encouraged to grow other crops and to raise livestock to ensure there is a continuous supply of food for their families. 

Fair Trade is a non-profit organisation based in America, protecting goods such as sugar, coffee and chocolate. The general idea behind this non-profit organisation is to ensure that these products meet a strict set of standards that encourages fairness ensuring farming methods implemented are environmentally sustainable. Fair Trade was borne out of the need to protect the small farmer and to improve sustainability and traceability of imported goods purchased by consumers. Fair Trade was established in Germany in 1997 which brought together various global initiatives for trading fairly. 

Products That Are Fairtrade Include… 

Most products that carry the Fairtrade label are agricultural products that have met the strict standards of the organisation (about 96%). These include flowers, bananas, cocoa, cotton, sugar and coffee. There are other products that carry the Fairtrade label, too, which include gold, cosmetic products and consumables such as wine ice cream and soft drinks. 

Fairtrade looks at three levels of manufactured goods – these include social, financial and environmental. 

Why Small Coffee Farmers Need to Belong to ISEAL

Why Small Coffee Farmers Need to Belong to ISEAL

How the Sustainability Landscape Is Changing in Coffee Farming Through ISEAL 

ISEAL – What is it and how does it benefit the coffee and cocoa industry? ISEAL is an organisation that improves certification programmes in the industry. Codes of Good Practice were put into play after consulting with over four hundred stakeholders which represent the core values and principles on which sustainability practices are adhered to and built upon. The sustainability landscape is fast changing in the coffee and cocoa industry. Education and the diversification of approaches together with the metamorphosis of systems have made great inroads in farming and production. 

The Global Coffee Platform consists of various ISEAL members including Fairtrade, UTZ and The Rainforest Alliance which have come together to get a clearer picture of how beneficial multiple certifications in the cocoa and coffee industry can be. The general idea is to improve on data collected for more accurate results. 

The need for a joint effort arose after there were huge discrepancies in the reporting of the various members regarding poverty impacts and on how they went about improving these. 

Of special interest is that the members have come to an agreement where data from the various coffee bean and cocoa organisations are now being shared under one umbrella. Snapshots of the data are taken and then shared with ISEAL where all information is collated and compared to the data from each other 

This information is then compared, matched and identified and then compared for accuracy. Similar numbers will prove accuracy and are then recorded for future use. If the data is not similar, the results and data need to be re-examined. This data is used to gauge the size of land, the number of workers protected by certification and the number of smallholders. 

ISEAL plays an important part in providing a clear picture of multiple certificates with the main aim being to unpack the challenges and to tackle any issues regarding the sharing and quality of the data collected from various platforms in the coffee industry. 

ISEAL plays an important role in highlighting how important the comparisons and how essential accurate information is when it comes to the coffee industry as it leads to trust and transparency as well as collaboration where all can benefit in a fair-trading world. 

The Lowdown on Drinking Ethical Coffee

The Lowdown on Drinking Ethical Coffee

Why It Matters That We Drink Ethical Coffee and What it Is 

Many of us are aware of where our food comes from, and coffee is certainly no exception. Buying clothing made by child labourers or wearing blood diamonds is unethical and many of us are aware of just how much this impacts on the world around us, plus it is against our beliefs and principlesCoffee is no different; therefore, drinking ethical coffee should be on the top of the list of all coffee lovers with a conscience. 

If you are already buying organic produce for a variety of ethical reasons where pesticides are not used, you should seriously consider sourcing coffee that is ethically grown and carries the Fairtrade label. Wherever possible, buy local from local producers. Where chocolate and coffee have been imported the transparency of where the goods come from is not always easy to see. It is important to find out how your coffee beans have been grown and whether they have been sourced ethically. 

Consumers Have A Responsibility and Hold the Key 

Taking ownership and being a responsible consumer from the start of the supply chain right to the end should be put into place. Going the reusable route is one way of being a responsible consumer. We are already taking our own bags to the supermarket and not using plastic, therefore, taking our own mugs for a takeout coffee should be the norm and not the exception. Keep a mug in your bag, in the office and one at home and use these instead of throwaway mugs for takeout coffee. 

Taking care of the families that grow our coffee is not about being part of the “cool” movement. It is a genuine step in the direction of taking care of those that are responsible for growing our coffee. Coffee farmers are suffering at the hands of systems that are irrelevant and outdated – if we all step up and do our bit to support ethical growing practices, the small-time farmers will benefit enormously. 

It is time we all stood up by supporting ethically grown and Fairtrade coffee. It is time to question where coffee comes from and to prod suppliers for information. This should be an attractive business that is profitable for the people that matter the most and those that grow our beans under the best conditions. It is high time we all challenged the traditional way that coffee is grown and to bring ethical coffee to the consumer market. 

Ensure You Buy Ethically Sourced Coffee 

When you buy coffee, keep an eye out for the bags that are branded with the Fair Trade or the Direct Trade labels as this is a guarantee that the coffee you are buying supports both the environment and the farmers that grow the coffee. 

Fair Trade and Direct Trade coffee farmers are required to adhere to strict farming methods that are put into place for improved living conditions of small farmers. Coffee grown under these rules and regulations need to practice sustainability on all levels. Fair Trade practices ensure buyers are part of the solution and contribute to community initiatives and sustainability practices. Fairtrade ensures small farmers are given the tools of the trade to improve their standard of living. 

Sourcing ethical coffee ensures quality and sustainability of beans. 

Your Co-Workers Are More Likeable After Coffee – Myth or Fact?

Your Co-Workers Are More Likeable After Coffee – Myth or Fact?

The secret behind why coffee can boost our happiness levels is scientifically proven, and coffee helps brew better relationships in the workplace. Whether you like filtered or ground coffee, coffee makes us feel happy because it stimulates the neurotransmitters inside our brain 

Even though we would love to get along with everyone at work, human nature does not work that way. The workplace can be a frustrating environment if you don’t get along with the people you work with no matter what the reason. Drinking coffee could go a long way to resolve this issue. Here’s why… 

Coffee is fast-acting and boosts the energy levels; it is an all-around lifter of moods and gives one a general all-round happy feeling. This could help with concentration but does a little more than assist with concentration. It could affect group dynamics positively and could assist in viewing each other in a more positive light. This is where coffee gets a big thumbs-up in the work environment. 

Studies that have been undertaken by students in various experiments had some interesting results. The students were put into different groups to see how they reacted to drinking coffee with caffeine before conversations and what they felt regarding their reactions to the other participants. The results were quite interesting. It seems that coffee elevated the level of concentration and alertness and helped the students boost their participation in group situations. 

In all probability that cup of coffee before a meeting will increase your productivity and will more than likely help you cope with individuals in the workplace that you don’t agree with. 

When Planning a Meeting Serve Coffee for Heightened Concentration and Participation 

If you are planning a meeting serving coffee helps with increased participation and elevated involvement, leaving everyone feeling better about their involvement and participation. 

Many social interactions take place over a cup of coffee. When you invite friends out for a chat and a cup of coffee, this is a brilliant example of how sociable coffee is and how it enhances  that general sociable all-round good feeling. 

Rather than proclaiming caffeine as the ultimate catalyst for better group work, the researchers pointed to the increased level of alertness as being the mechanism for the positive effects. 

Decades of research on the effects of coffee have explored its effects on the individual but few studies have been conducted on entire groups and their interaction with one another after consuming this very popular beverage. 

Look around you and take note – where is coffee consumed in great quantities? It is usually in group settings such as in the office, during meetings and socially.  

There is a Definite Science Behind Why Coffee Lifts our Spirits 

Coffee is rich in minerals. It contains a treasure trove of chemicals that are good for our health. 

This is What Your Cup of Coffee Consists of: 

  • Caffeoylquinic acid (3.5) which protects us from neuron damage 
  • 2-Ethylpheno. This chemical keeps us alert and active 
  • Niacin: Vit B3, which rejuvenates our cells and prevents us from succumbing to dementia 
  • Trigonelline – a derivative of Vit B3 which fights against bacteria and prevents cavities in our mouths 

Small wonder coffee makes us feel so good – get your colleagues to drink coffee and feel the happy. Perhaps you cannot buy coffee, but you can buy happiness and that’s close enough. 

Which Regions in Africa Dominate Coffee Growing?

Which Regions in Africa Dominate Coffee Growing?

The continent of Africa has the most coffee-producing countries with 25 in total. Asia has 11 countries that produce coffee and Mexico and Central America account for eight.  

There are enormous opportunities for Africa to grow coffee production and the potential for growth and domination in the market is going from strength to strength. The increase of coffee consumption throughout the world is impacting positively on coffee production in African territories. 

Brazil and Latin American coffeeproducing countries have come up against numerous challenges including diseases that have attacked coffee production, impacting negatively on the output of coffee. This has given African coffeeproducing countries a boost and an opportunity to increase output and exports. 

The coffee-producing countries in Africa have come up with solutions to streamline the value chain. This includes preparing the land right up to the exportation of the product. This has increased the continent’s ability to cope with the demand for coffee. Africa now accounts for 12% of the production of coffee worldwide. Although this might seem low, the quality of the beans is much sought-after by coffee lovers across the globe.  As populations increase global coffee consumption will rise to 200 million bags by the year 2030. 

According to the World Economic Forum (WEF), Africa accounts for almost 12 % of the world’s coffee production. The coffee beans have a certain kind of magical, flowery, earthy flavour and is quite acidic which is prized by coffee connoisseurs from all over the world. 

Africa is said to be the birthplace of coffee. The exceptional growing conditions lend itself perfectly to coffee growing success. Majestic mountains, pristine forests and an equatorial climate that is consistent are ideal geographically for growing coffee. African coffees are as elegant and varied as fine wines. These range from clean, crispy flavours to powerful, assertive results that attract coffee lovers and authentic coffee connoisseurs. 

Countries in Africa That Produce Coffee 

  • Burundi 

Coffee from Burundi has a high level of acidity with deep berry, spicy and citrus notes, and is almost chocolatey in taste. The regions that coffee is grown in Burundi include BuyenziBugesera,  BweruKirimiroKayanza,  Mumirwa and Ngozi. 

  • DRC (Democratic Republic of Congo) 

The coffee growing regions in the DRC include Ituri and Kivue. The coffee from the DRC is sweet with a hint of chocolate. The coffee is very acidic with sweet berry and flowery notes. Coffee grown in the DRC is rustic and earthy with a rather untamed result. 

  • Ethiopia 

Many regions in Ethiopia grow coffee. The coffee is moderately high with spice and floral notes. Ethiopian coffee exudes a sweet aroma with delicate and bright overtones. 

  • Kenya 

Coffee from Kenya is aromatic, acidic and has an intense flavour. Coffee is grown in over 19 regions in Kenya. Lovers of acidic coffee will love the coffee produced here. 

  • Rwanda 

Rwanda’s coffee producing history is relatively new. It has a history that goes back only 20 years producing specialty coffee, gaining traction in the coffee-producing world. Almost all Rwandan coffee that is produced is specialty-grade. 

  • Tanzania 

Coffee production in Tanzania is the country’s most important export and is believed to be one of the finest in the world. Coffee in Tanzania is grown in the Southern regions of the country and in the Kilimanjaro regions. 

  • Zimbabwe 

Coffee grown in the Chipinge area is deeply aromatic, medium bodied and has a medium density. Over the past decade coffee-growing in Zimbabwe has been revitalised and is slowly starting to boom again. 

The continent of Africa boasts being one of the most inspirational coffee-producing spots in the world, presenting high quality coffee with an incredible variety. If its African coffee it is high quality and memorable. 

Why Your Colombian Coffee Tastes So Good

Why Your Colombian Coffee Tastes So Good

Columbian coffee has definite fruity and chocolatey notes with a hint of apples, red berries and caramel. The delightful flavours are a result of geography, climate and age-old traditions conspiring to bring some of the best coffee to enthusiasts from across the globe. Small wonder Colombian coffee is sought-after and a veritable powerhouse on the international coffee scene. 

Alongside Vietnam and Brazil, Colombia is believed to be one of the finest coffee regions in the world. Little can beat the delight of savouring an authentic Colombian brew. Colombian coffee boasts being well-balanced, rich and nutty with a full fruity flavour. 

But why is this coffee so special and why is the coffee from Colombia superior to many others? 

What You Probably Did Not Know About Colombian Coffee 

  • Colombia is a relatively small country that produces an incredible 15% of all the coffee in the world 
  • Colombia is the third-biggest coffee producer globally and exports over 14 million bags of coffee annually 
  • The most sought-after beans that hail from Colombia are Arabica beans 
  • The Arabica bean is known for its slight blueberry scent  
  • Arabica beans present a wide range of aromas ranging from tangy to sweet 
  • Colombia produces coffees such as the delightful Robusta which is jam-packed with caffeine and the delectable Burbón

The magic of Cuba might seem to be the reason for the stunning coffee produced here, but there is far more to it than meets the eye. Colombian coffee beans are grown in an excellent coffee-producing climate which boasts an optimal altitude. The harvesting is done through hand-picking processes passed down from one generation to the next. Some of the best coffee beans in the world are found in Colombia. 

Large coffee companies are taking a keen interest in Colombian coffee – it is therefore not surprising that the future of Colombian coffee is looking bright. 

The proximity of Colombia to the equator results in two harvest seasons per annum instead of one. Most coffee-producing countries throughout the world only have one coffee harvest a year. Colombia, therefore, can deliver coffee throughout the year. 

The rich volcanic soil is conducive to producing outstanding beans. The soil is jam-packed with excellent nutrients which is one of the main reasons why the beans produced are some of the best in the world. Because Colombian coffee is grown at around 1 200 to 1 800 meters above sea level, beans are of superior quality. 

The key coffee-producing areas in Colombia can be found in Medellín, Cali and Bogota. This area is commonly referred to as the Zona Cafetera, which, when translated, simply means the Coffee Belt. 

Colombia prides itself on its excellent coffee – small wonder because without question some of the world’s most memorable beans are grown here. 

Reading the Symbols on Your Bag of Coffee.

Reading the Symbols on Your Bag of Coffee.

South Africans are rapidly adapting to worldwide coffee drinking trends. South Africa is fast becoming a key player in the speciality coffee world, consuming more and more coffee daily. 

Have you ever wondered what all the symbols on your bag of coffee mean? The next time you are confused and not sure what type of coffee to buy, what flavour is best and where it originated from, then taking a couple of minutes to get to know what those interesting symbols on your Cuppa Joy will tell a complete story. 

The Information on Your Bag of Coffee is Quite Uniform – These Include 

  • The Fair Trade Symbol 
  • Roaster Name 
  • Tasting Notes 
  • Roast Level 
  • Variety 
  • Origin 
  • Processing Method 

All these symbols tell the story of your coffee in the bag and how it will taste. The official Fair Trade symbol is something that tells us that your coffee was sourced from ethical coffee producers. 

Read more about Cool Coffee Facts

What the Fair Trade Symbol Represents 

The Fair Trade on your bag of coffee means that the coffee produced has been audited and upholds Fair Trade standards in areas that adhere to the rights of workers and that the coffee is sourced sustainably. 

Fair Trade is the trading of companies in developing countries in which fair prices are paid to the producers. Commodities such as wine, cocoa, coffee, cotton and spirits ensure child labour and unfair practices are not implemented in the production of these products. 

Fair Trade coffee is also sold at a price above the commodity selling price in which the prices usually fluctuate. 

What the Direct Trade Symbol Represents 

The Direct Trade symbol, unlike the Fair Trade Symbolis not a specific certification. This is an individual symbol that certain roasters add to their own branded coffees. 

The Direct Trade symbol is an indication that the roaster had purchased the coffee directly from the coffee producer and not from a middleman (an importer). 

What is Organic Coffee? 

Organic coffee has been grown without the use of pesticides or fertilisers. Organic coffee is grown and harvested the same way as your organic fruit and veg without the harmful application of unnatural chemicals and pesticides. 

The certification of pure organic produce is strict; therefore, organic coffee undergoes stringent certification steps. 

One of the specifications is that organic must be processed at an organic mill especially if the roasting companies are supplying both organic and inorganic coffee. 

What Does the Rainforest Alliance Symbol Represent? 

Other symbols found on your bag of coffee include UTZ (Rainforest Alliance) which means that sustainability is adhered to at farm level, with minimal damaged caused to the environment. 

For individuals that support fair trading practices, are against child labour and are aware of the effects that farming and deforestation have on the world, supporting Fair Trade products is a step towards making this a better world for all to enjoy. 

The Basics of Developing Coffee Flavours Through Roasting

The Basics of Developing Coffee Flavours Through Roasting

Learning how to roast coffee and getting the basic techniques just right will lead to the very best coffee flavours” 

Developing Coffee Flavours Through Roasting- Here Are the Basics 

The roasting of coffee plays an important role in the flavour of the coffee. Coffee beans are the seeds that have matured inside the coffee cherry. The cherries are processed and dried which are then referred to as coffee beans. 

Before roasting takes place, the colour of the coffee beans are green, plus they smell like grass. At this stage of their development coffee beans don’t have that beautiful, distinctive aroma of coffee. 

The coffee roasting process is when the beans are transformed from their green colour to their distinctive brown appearance. There are a couple of ways to roast coffee which will affect the flavour. There are commercial and home-roasting methods that are commonly applied. 

The Flavour Of Your Coffee 

Once roasting of coffee takes place, up to 1000 varying aromatic compounds are developed – these are the flavour of the coffee. 

The Three Stages of Roasting Your Coffee 

  • Drying Stage of Roasting 

The coffee bean must be dried before roasting begins. This usually takes between 4 to 8 minutes in a drum roaster. This is when the beans need to be watched carefully as they could easily burn. Drying of the coffee beans is an important step in roasting. 

  • Browning Stage of Roasting 

When browning of your coffee takes place the drying stage continues and the Maillard reaction takes place. The Maillard reaction is when the sugars and amino acids are reduced resulting in numerous aromas and colours which is referred to as Melanoids. During the browning stage of roasting, the entire roasting process is slowed down for the development of the coffee flavours. The coffee pop at the end of browning which is referred to as the first crack. This is when the development stage begins in earnest. 

  • Development Stage of Roasting 

The coffee cracks at the beginning of the development stage (this is called being exothermic). The bean builds up energy during the first two stages which then makes the coffee explode. During the development stage, the aromatic compounds begin to develop. Therefore, slowing down roasting is critical at this stage otherwise the resulting flavours could be too pronounced. 

What is Roast Degree and How Does It Affect Your Coffee Flavour? 

In coffee roasting one of the important factors is the roast degree. The roast degree is measured by using a colour meter or through tasting. Light roasts are usually more acidic in flavour and dark roasts bitter. Typically, fruity flavours can be found in lighter roasts and a more intense, burnt flavour in darker roasts. 

What is Roast Time in Roasting? 

Roast time plays a major role in the flavour of coffee – timing for each stage is important. Acidity is often preferred in certain coffee flavours but with an espresso, for example, the preferred coffee taste has low acidity. Slower roasting time results in a less acidic result. 

Roasting Differs Depending on Which Equipment is Used 

Different tasting coffee can be made depending on which equipment is used to roast your beans. Smaller roasters normally make use of drum roasters where the drum is heated with a flame. The result is a big roast energy and is a stable method. The roastmaster should be an expert, should know exactly how long the beans need to roast for astiming is imperative as the beans could easily burn. 

Fluidised beds, on the other hand, roasts the coffee beans a lot faster without the possibility of the beans burning plus more aroma is extracted from the beans using this method. 

 The Difference in Roasting Beans for Filter Coffee and Espresso 

Coffee used in espresso is usually dark and has a low acidic content with a full body flavour. Filter coffee roasting varies from one coffee region to the next and is typically not as dark as that used in espresso. 

Coffee roasting is an art and science combined; an everlasting journey of discovery and practice. 

Light or Dark Roasts – Which Has the Most Caffeine?

Light or Dark Roasts – Which Has the Most Caffeine?

Comparing Light and Dark Roasts – Does One Have More Caffeine Than the Other? 

When comparing dark and light roasts, is there a difference in caffeine content or is this a myth? 

When measuring your coffee using a scoop, the lighter roast will have a higher caffeine content as the beans are a lot denser than darker beans. 

Too much caffeine gives one the shakes and jitters. Adjusting the amount of caffeine consumed daily to make this a pleasant experience is what it is all about. Bear in mind that tea also contains caffeine. 


What We Know About Caffeine and Your Cup of Joe 

  • What we know for certain is that the colour of the coffee you drink, whether light or dark, is not a measure on how much caffeine it contains 
  • Just because your coffee is strong and has a bold taste is not an indicator of caffeine content 
  • The darker roasted coffee beans appear to be a lot bigger than lighter coffee beans. This is because they expand because they are exposed to heat for longer during the roasting process 


Interesting Fact – the Way You Measure Your Coffee Will Determine the Amount of Caffeine 

  • The way you measure your coffee will impact on the amount of caffeine you consume. Whether you use a coffee scoop or a scale, this will impact on the result and caffeine content 
  • Lighter roast beans are smaller and denser because they have had less exposure time to heat during the roasting process. More beans = more coffee = more caffeine 
  • Investing in a little scale is a smart idea to measure your coffee accurately. This is a great way to ensure you are getting the perfect amount of coffee regardless of the size of your coffee bean whether light or dark 
  • Think of it this way – larger, darker roast beans will be less bean and therefore less coffee and less caffeine 


 Most and Least Caffeine Content – How Much Does Your Drink Have 

  • Cold brew coffee contains the most caffeine per cup. This is as a result of high concentrations of the beans to water ratio and lengthy brewing 
  • Your cup of drip coffee contains up to 200 grams per serving in a standard cup 
  • And here’s a surprise for espresso lovers – there is only about 75 mg of caffeine per espresso shot (bear in mind espresso is served in much smaller cups) 
  • Espresso has more caffeine than ordinary coffee; the primary reason why it is served in tiny cups  
  • Black tea contains up to 70 mg of caffeine in a regular cup 
  • Green tea has about 45 mg of caffeine in a regular cup 

Drip coffee, espresso, green tea or black tea – everyone has a favourite drink. Too much of a good thing is never good for you regardless of how much or little caffeine the beans have. Limit your daily intake of coffee to maintain a good balance, regardless of the colour of your roast or caffeine content. 

How to Make Cold Brew at Home

How to Make Cold Brew at Home

” How to Make Cold Brew at Home – a Step by Step Guide to Getting It Just Right” 

Cold Brew Coffee Explained 

Cold brew is never heated unlike drip coffee. Cold brew coffee is brewed very slowly and steeped over a couple of hours which makes it less bitter and acidic. 

Cold brew has a full-bodied flavour which is a wonderful experience for coffee lovers. You can make a batch in advance and enjoy your cold brew for days thereafter. This is nice to know especially when you need to cool down with a delicious cold drink during the hot summer months. 

Cold brew is surprisingly easy to make in your kitchen. Once you have perfected this you will be able to rustle up your own with your eyes closed. 

There are, however, a couple of basic steps to make this a success. 

Listed Here Are Your Steps to Successful Cold Home Brew 

  1. Don’t grind your coffee beans too finely – the best results for your cold brew will be from medium and coarse grinds
  2. Next – add your grinds to four cups of water to a container with a lid (a mason jar is the perfect choice)   
  3. Leave this coffee mixture to steep for at least fifteen hours 
  4. Strain your coffee through a muslin cloth or a very fine mesh sieve
  5. Once you have completed step 4 enjoy your cold brewed coffee poured over ice and/or with cream or milk

Dilute Your Cold Brew Concentrate – This is an Important Step 

Once you have completed steeping the coffee in the water, the end-result is a concentrate which should be diluted. The undiluted concentrate is extremely potent and if undiluted diluted you could end up with quite a buzz. 

Dilute your brew with 50/50 water or milk. Think out of the box and add a variety of milks such as oat milk or almond milk. 

Once you have discovered how easy it is to make cold brew at home without adding all the unhealthy stuff, you will be excited to make your own. You will soon be asking yourself why you have not been making your cold home brew even sooner. 

High-End Beans & Subscriptions – New Coffee Buzzwords

High-End Beans & Subscriptions – New Coffee Buzzwords

“With an Endless Array of Coffee Subscriptions to Choose From, Coffee Lovers Are Spoilt for Choice” 

Coffee, like most things in life, is a rather subjective experience. Coffee lovers from across the globe enjoy a unique experience by getting their favourite designer beans delivered straight to their doorstep. Coffee subscriptions can be delivered monthly or weekly to add an element of delight to your morning cup of coffee. Expand your coffee horizons through subscriptions.  

The Perfect Gift 

For the coffee lover, nothing can beat a coffee subscription. This is especially the case for that someone who has everything and is a coffee enthusiast; simply put, gifts don’t come better than this.  

Coffee Subscriptions – The New Coffee Buzzwords 

It should come as no surprise that coffee subscriptions are the new buzzwords for coffee lovers. This is the best way to get to taste high-end coffee in a way that is practical and convenient. Small wonder coffee subscriptions are all the rage today. 

Coffee Subscriptions Defined 

Get your coffee subscription delivered directly to your doorstep or mailbox every week or month. Many subscriptions are delivered at the start of the month; however, should you request customised subscriptions and different times for delivery, this can usually be arranged. 

It is advisable to have a basic understanding of what your coffee consumption looks like to fit into your coffee-drinking preference as one coffee drinker will differ from the next.  

There are usually two kinds of coffee subscriptions – these include multi-roaster subscriptions and single-roaster subscriptions.  

Single-roaster subscriptions are subscriptions that are provided by a singular coffee roaster. These are great especially if you like a specific coffee that you enjoyed in the past. This is a unique way to support local coffee roasters without physically visiting your fave roaste.  

Multi-roaster subscriptions will have you tasting coffee from a variety of roasters in specific regions. Multi-roaster subscription services are also referred to as coffee curation services as they are brought directly to the consumer prior to re-shipping of the coffee. Unless you have a leaning towards a specific roaster, the multi-roaster option is a brilliant option. 

Why Would You Go the Coffee Subscription Route? 

  • Coffee subscriptions are convenient, plus they bring variety to your coffee cup 
  • Coffee subscriptions break the habit of buying the same brand year in and year out 
  • Coffee subscriptions enable coffee enthusiasts to experiment with a wide range of coffee flavours 
  • Discovering new coffee flavours that would have gone unexplored  
  • Small roasters will get exposure and small, independent coffee farmers are supported 

Drinking different coffee flavours has come a long way. Coffee subscriptions, high-end and designer beans – who would have thought that coffee and fine wine would be on the same page? 

As many of us remain at home during the pandemic that is raging across the globe, we are discovering authentic ways of drinking coffee and continuing our lives in a whole new and exciting way. 

Coffee is indeed a brew to be investigated, tried and tested – subscriptions have opened a whole new way to discover this delectable beverage. 

Flavouring Your Coffee On a Budget

Flavouring Your Coffee On a Budget

You don’t need to break the bank to have flavoured coffee and it also doesn’t mean that you must invest in buying flavoured coffee beans. 

You will be able to save quite a bit simply by being creative and relying on your imaginative concoctions made in your kitchen. Now you can flavour each cup independently and differently – a bit of magic in each cup.  

Check out the spice cupboard to see which spices can be added to your Cuppa Joe. 

Some really cool ideas include pumpkin, apple and cinnamon; then there is nutmeg, cloves cardamom, ginger, chilli and black pepper. Spices are especially tasty added to decaf coffee as they tend to be a little less flavoursome. 

Add about a ½ teaspoon of your favourite spice or mixed spice to your ground coffee and brew as you usually do. This is an awesome way to add a little kick and a bit of a bite to your brew. Did you know that this method of adding flavour to your coffee was practised throughout the world for many centuries? 

In Ethiopia, for example, ginger was added and was used to flavour coffee, and in Mexico coffee is often flavoured with a pinch of cinnamon. In the Middle East coffee fans add cardamom. 

Add Extracts to Make Your Coffee Flavour Light or Strong 

You can add extracts directly to your coffee grounds before you start brewing for a lighter flavour, but if you prefer it to be a lot stronger, then simply add the spices straight into the coffee cup once it is brewed. You can buy extracts at the supermarket which will consist of pure extract or imitation extract. As with all palates, each palate likes a different taste and before long you will like the one more than the other. Pure extracts usually have a more intense and complicated flavour. Some extracts to try include vanilla, chocolate cinnamon, raspberry, coconut, nuts, hazelnut and Nutella. The world’s your oyster when it comes to choosing a flavour. 

Make Your Own Syrups for Some Awesome Flavours 

Try adding syrups to your coffee for a sweeter version. Syrups are useful in flavouring coffee, but you can also use syrups to flavour your ice cream, milkshakes, add to your cocktails and in cakes. Add equal parts of water and sugar or if you prefer the syrups to be a little thinner, simply thin it down with extra water. Use citrus peels such as naartjie peel, lemon peel or orange peel for that extra bit of zing, or if you like a spicier addition to your syrup it is a great idea to add a dash of ginger, nutmeg, cardamom or cinnamon. Make your own coffee caramel syrup, add a bit of vanilla for extra taste and a pinch of salt. 

You Simply Have to Try Pumpkin Spice Latte 

Pumpkin spice latte can wreak havoc on both wallet and diet. Save money and get the real deal by making this American concoction in your very own kitchen. You can control the amount of sugar that is used in this drink – bear in mind that most bought pumpkin spice latte efforts seldom have real pumpkin in their drinks; therefore, you can add the real deal at home with extra nutritional benefits. For individuals that love pumpkin pie, this PSL is the very next best thing to a heavenly drink. Add 1 tablespoon of cinnamon with 2 teaspoons of ground ginger and ½ teaspoon of mace, cloves, nutmeg and allspice – this is the perfect drink to consume during the cold winter months. 

The above ideas are a few of the many that can add some interest to your usual cuppa Joe, and you don’t have to break the bank, either. Save money and start experimenting with exciting coffee flavours – you will never look back. 

Why You Should Flavour it With Coffee

Why You Should Flavour it With Coffee

Coffee added to any dish in the kitchen, whether savoury or whether sweet, will give a dish that extra bit of pizzazz. You can use whole coffee beans, brewed coffee, coffee grounds or freeze-dried coffee. The beauty about the addition of coffee to dishes can result in the dish being rich, acidic, strong or subtle. 

If you are a lover of coffee and like to cook – simply add the two together to get the perfect combination. Try coffee as a rub for gooey steaks and delectable burgers or add a bit of coffee for the moistest cookies, muffins and cakes. These are the perfect recipes for any coffee fan. 

Why You Should Flavour Bacon with Coffee 

Coffee and bacon? Really? Make a paste with cayenne pepper, brown sugar and coffee grounds and marinade your bacon in this rub – you will always enjoy your bacon this way which is a great addition to sandwiches and other dishes such as a topping for hamburgers. 

Why You Should Use Coffee Grains for Your Burger Rub 

Make memorable burgers by rubbing the patties with a rub made from coriander, brown sugar and coffee grains. Don’t stop at beef burgers; chicken burgers, veggie and turkey burgers will leave a strong flavour on the palate long after the last morsel has been. Simply add tomato, lettuce and onions on a bun; these flavours go well with the earthy flavours of the coffee rub. 

Why Coffee Adds Interest to Your Granola 

Granola is a fun, easy food that you can simply throw together. Ditch drinking your first cuppa Joe of the day with your granola and add it into your granola instead. Add a couple of grounds to your oats before baking – add a little chocolate powder to get the best mocha granola. You will never eat granola any other way! 

You can learn more about the different types of coffee 


Why Coffee Is Great Combined with Chocolate 

Baking coffee and chocolate together is like carrots and peas – the perfect pairing. Anytime you use chocolate in a recipe, simply add a little or a lot of coffee as the two together are a wonderful combination. The next time you bake a chocolate cake replace the liquid quantity with left-over coffee for a memorable, strong java-flavoured cake. 

Why You Absolutely Have to Try Coffee with Cured Fish 

Coffee and fish might appear to be a strange combination, but once you have tried this combination you will never want your fish done any other way. The pairing is unusual but quite delectable. Try coffee and cured tuna with is simple to prepare. 

Try adding coffee to your biscuits, cakes, chocolate recipes, muffins, ice cream and drinks. Freeze leftover coffee in ice trays and add this to your dishes or use your fresh coffee grains for rubs for protein dishes. Whether it is a savoury or a sweet dish you are keen to add a little personality to, you simply cannot go wrong by adding a bit of coffee to your culinary creations. 

6 Things You Didn’t Know About Espresso

6 Things You Didn’t Know About Espresso

There is a distinct difference between ordinary drip coffee and espresso – the biggest difference being between brewing methods and the beans. Coffee beans used for espresso are usually roasted for a longer period; more so than beans are roasted for drip coffee. Additionally, the beans that are ground for espresso are finer with the end-result being of the consistency of sand or fine gravel. You could, however, use espresso-roasted beans to make drip coffee and dark roasted coffee beans to make espresso if you ground the beans properly and used the right equipment. 

Espresso is a complicated drink – perhaps more so than other types of coffee. Espresso needs to be made under plenty of pressure, equipment and science to get the perfect cup. 

Six Fun Espresso Facts  

  • The very word espresso is derived from the Italian and means “forced out”. For coffee lovers that like their brew powerful and strong, then you can thank Italy for this marvellous drink created by the Italians 
  •  Espresso is created by using pressure to force the water through the coffee that is tightly packed hence earning its name of something being forced out 
  • Because espresso forms such a huge part of the Italian culture, the price of espresso is regulated by the Italian government 
  • Plenty can be derived by the crema of espresso and if you are wondering what the cream is – it is the brown layer on top of your coffee. By looking at the crema you can figure out how long your coffee has been extracted for and whether the beans were fresh or not 
  • One shot of espresso takes about 42 coffee beans to make one good cup of espresso 
  • Did you know that the fat content in your drip or filter coffee is lower than that of your espresso? The fat content in drip coffee is about 0.6% and in espresso, the fat content is about 2.5 %It appears there is more fat that is pulled out of a cup of espresso when the force of water under pressure during the extraction process 

Even though you might think that your espresso has more kick than your cup of Americano, this is not the case especially as espresso is served in a far smaller dose than drip coffee. For that midafternoon pick-me-up drink, settle for a coffee mug of drip coffee and not espresso as you will get more caffeine in one go. Espresso and coffee are certainly two different animals – the above explains quite clearly why and what you get in your cup of Joe. 

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